Develop The Mind And The Body Will Follow

Mixed Martial Arts (MMA) is a contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions and non-traditions, to be used in competitions.

The rules allow the use of striking and grappling techniques, both while standing and on the ground. Such competitions allow martial artists of different backgrounds to compete.

We will teach the fundamentals of every art that is offered by Cook’s Impact for self defense while promoting good behavior at home and school.

After learning the basics of each art, your child can then focus on one or multiple arts to study and master increasing levels of knowledge in that art.